Score | Waistedmom

Find your score

Now that you’ve taken the Mindset Quiz and know your score, you have a clearer picture of what’s holding you back. This quiz will uncover the mindset, habits, or lifestyle factors slowing your progress. Use your score as a guide to take the next step—building better routines, upgrading your nutrition, or getting the support you need to see results finally. This is your starting line.

Does it feel accurate?
Where are you strongest?
Where are you stuck?

Your quiz result isn’t just a number—it’s a mirror. It shows precisely what’s holding you back and where you need to shift to create lasting change. Whatever score you received is a percentage of what you put into yourself. If your score is a 5, you put 50% in and receive a 50% result. See below for your next step. You can retake the test as many times as you want and work on increasing your score for a better result.

Your habits might be working against you more than they’re working for you right now.

This doesn’t mean you’ve failed—it means you’ve been trying to survive without the proper support.

✨ What to do next:

You need small, steady wins. Start by picking just one habit to change this week.

You don’t need a perfect plan—you need a doable one.

You’ve got a few things in place, and that’s awesome.

But you’re also battling habits that are quietly holding you back.

✨ What to do next:

This is your moment to go all in.

With just a few key shifts, you’ll tip the scale in your favor (literally).

This is the turning point. Choose one thing to work on that you said no to when answering those questions.

Your habits are mostly supporting your goals—now it’s time to lock in consistency.

You don’t need to hustle harder. You need to keep choosing you.

✨ What to do next:

Refine your routine, stay accountable, and protect your energy.

You’re not starting over—you’re leveling up.